|
Serves 4
INGREDIENTS:
8 oz. beef, cut into 1 inch chunks
8 oz. mangoes, peeled, cored and cut into 1 inch chunks
1 onion, coarsely chopped
½ cup sunflower oil
1 cup red wine
1 cup orange juice
½ cup soy sauce
a spinach salad to serve
soft crusty rolls to serve
METHOD:
Combine onion, oil, red wine, orange juice and soy sauce. Add beef and mango pieces. Coat thoroughly. Cover and chill for 5 hours.
Preheat grill to hot. Using metal skewers, pierce centers of each piece until full. Balance skewers on a grill pan and cook for 5 minutes each side, or until juices run clean. Serve hot with a spinach salad and soft crusty rolls.
| 
